Thursday, April 28, 2011

Masaledar Karele



INGREDIENTS:

Bitter gourd (karela) - 12 medium
Salt - to taste
Coriander powder - 2 teaspoons
Cumin powder - 2 teaspoons
Turmeric powder - 3/4 teaspoon
Dry mango powder (amchur) - 1 1/2 tablespoons
Red chilli powder - 3/4 tablespoon
Garam masala powder - 1/2 tablespoon
Fennel seeds (saunf) - 3 1/2 tablespoons
Oil - 5 tablespoons
Onions, finely chopped - 2 large
Sugar - 1 tablespoon

METHOD:

Scrape the bitter gourds. Slit and remove seeds. Apply salt and keep aside for half an hour. Squeeze lightly and wash them under running water. Wipe dry. Dry roast all the masala powders one by one on low heat till fragrant. Dry roast the fennel seeds and grind coarsely. Mix all the powders together. Heat one and a half tablespoons of oil in a pan and sauté the onions till golden. Take it off the heat and add the masala powders, salt and sugar. Fill the masala mixture into the slits of the bitter gourds. Heat the remaining oil in a wide pan. Neatly arrange the bitter gourds on the pan. Cover with a tight lid and cook over low heat till done. Uncover and sauté the vegetables till lightly browned. Serve hot.

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